In 6 weeks, I teach women how to:
Let go of anxiety, overwhelm & guilt. This allows them to:
Reclaim their confidence & time
Feel empowered to live out their desires.
Shine, take up space & live life in their control
Thrive both in their work & home life
with balance & intention
REST: RECLAIM. EMPOWER. SHINE. THRIVE.
I HELP WOMEN RECLAIM THEIR CONFIDENCE.
I EMPOWER WOMEN TO LIVE OUT THEIR HEART'S DESIRES.
I ENCOURAGE WOMEN TO SHINE, TAKE UP SPACE AND LIVE BIG.
I TEACH WOMEN HOW TO FEEL BALANCED & CENTERED TO THRIVE BOTH IN THEIR WORK & WITH THEIR FAMILIES.
"I feel like I can't catch a break"
"No matter what I do, it’s never enough.
"
"I’m constantly running on empty."
"I feel guilty when I’m at work,
and guilty when I’m with my kids."
"There’s just too much on my plate—
I don’t know how to manage it all."
"Why can’t I just get it together
like other moms?
"
"I feel like I’m failing at everything."
"What self-care? There's no time
for self-care."
"The house is always a mess, and I can’t keep up."
"I am just so exhausted and overwhelmed...
I am just surviving day to day chaos..
The mom guilt is so heavy
I just want balance"
Is this you?
I help women reclaim their confidence and empower them to chase those big, bold dreams. I want you to take up space, live out loud, and thrive—both at work and at home.
6 Week Program
In these 6 weeks you attend (or catch the replay) weekly FB Lives where we’ll dive into why mom guilt creeps in, what’s holding you back from feeling confident, and why you feel the need to do it all. I’ll guide you through the steps to let go of the chaos and step into a life where you stand tall in your confidence—living the life you dream of, with a sense of calm.
Lacey P.
"You can trust Cerissa’s experience and training to give you the support you need to meet your goals."
Ashley F.
"My time with Cerissa was life changing for the better and I would recommend it to anyone"
Abigail M.
"I highly recommend Cerissa as a therapist for children or adults. She is warm, inviting, and incredibly helpful."
Hosted by Cerissa Rhodes
LCSW & Success Coach
Are you struggling with guilt?
Second-guessing all your choices?
Does looking at your calendar make you panic?
Tired of life feeling chaotic and overwhelming?
Mamas, I’ve been that mom—crying in the parking lot, consumed with mom guilt, overwhelmed by the never-ending to-do list, and drowning in the chaos of everyday life. I used to laugh when people asked me what I did for self-care. Let me tell you, it SUCKED!
I wasn’t enjoying parenting, I wasn’t enjoying my work, and honestly, I wasn’t enjoying life. Everything felt like a joyless chore.
But today, I have control over my calendar. I’m no longer afraid of being seen as rude when I proudly say, “We don’t do classmate birthday parties,” or when I’m known for going to bed before the sun sets!
Now, I’m aware and mindful of my thoughts. When I notice mom guilt creeping in, I kick it out. I protect my time and energy like my life depends on it—because it does. And I understand the key to feeling confident and in control of my life.
I want to share with you the exact solutions and strategies I use to ditch the guilt, overwhelm, and chaos so you can live with confidence and a sense of peace!
I'm super busy right now. What if I don't have time to take the course now? The live trainings occur at a set time bi-weekly, but if you are busy and unavailable during that time you have immediate access to the recording. This can be viewed at your pace and any questions submitted as a comment.
FAQ
Do you offer payments? YES! There is a payment option at check out. If you want to make bi-weekly payments directly to me with no interest, reach out! Email me at hello@cerissarhodescoaching.com
Can you guarantee specific results? I am so excited to be teaching on this topic. These are skills that I continually practice myself on a daily basis. I have clinical and personal experience, I have seen people take what I am teaching and change their lives for the better. According to my attorney, I need to make sure I always say this to you: DISCLAIMER: I don't guarantee or warrant results. Outcome is determined by so many factors including your motivation, ability to implement and be consistent and dynamics out of my control.
What can I expect from this course? Great question! 3 30-45 minute Facebook Lives in a private group. During these lives I will be teaching on a subject, sharing my experience, research and solutions to overcoming mom guilt, sense of overwhelm and struggling with the day to day chaos. Expect some mediations, reflections, journaling assignments and homework. Expect to be challenged, to have your mindset turned upset down and to end the training with a confident "I got this attitude!"
Is this only for mamas? NO!!!! I personally resonate as a mama and I direct a lot of my messaging to mamas. This is for women serving as caregivers while managing all the demands of life. In my heart, all women that interact in a caregiving role are mamas! *I am limiting this specific training to women at this time.*
What is your refund policy? Although our policy is no refunds on live or digital products, I want to ensure that you have a chance to review my teaching style. I am not for everyone, I can be animated and excitable...I occasionally use words best suited for adults... So, if after attending the first FB Live, you feel this is not for you, please email me at hello@cerissarhodescoaching.com within 24 hours of the scheduled Live and I will process your refund.
I am unsure if this is right for me. Should I enroll in the REST course? If you are feeling called, led, drawn, or pulled to the course, I recommend you follow your heart. If you read who this course is for and you felt like "oh my gosh, this is what I need???" This is for you!!!! If you have questions, please email me at hello@cerissarhodescoaching.com to set up a free consultation.
If you have more questions, please email me at hello@cerissarhodescoaching.com or schedule a free consultation.
By enrolling in this course, you agree to our Standard Terms and Conditions.Refund Policy: Although our policy is no refunds due to the nature of digital products, I want to ensure that you have a chance to review my teaching style, I am not be for everyone. I can get animated and excited...my word choice can at times be, well best suited for adults. So, if after reviewing the initial content, you feel this is not for you, please email me at hello@cerissarhodescoaching.com within 24 hours of the first FB Live and I will process a refund.Disclaimer: I am so excited to be sharing this content with you. I have seen it work for many women and make significant changes in their lives. According to my attorney, I need to make sure I always say this to you: I don't guarantee or warrant results.