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  • Writer's pictureCerissa Rhodes

Navigating the Rollercoaster: Coaching Can Support Mamas Parenting Kids Who are Highly Emotional

Hey Mama,


Parenting is a wild ride, isn't it? And when you're raising a highly emotional kiddo, it can feel like you're strapped into the front seat of a rollercoaster with no brakes. From explosive meltdowns to overwhelming emotions, navigating the ups and downs can leave you feeling drained, frustrated, and wondering if you're doing it all wrong.


Let's talk about the real struggles you face, in your own words:


"It's like walking on eggshells every day, never knowing when my child's emotions will explode and turn a simple task into a full-blown meltdown."


Mom comforting a kiddo during a meltdown.
Mom comforting a kiddo during a meltdown.

"I love my child to pieces, but their big feelings are overwhelming. I feel like I'm constantly walking a tightrope, trying to balance their needs with my own sanity."


"I worry that I'm not equipped to handle my child's intense emotions. Am I doing enough to support them? Will they grow up feeling misunderstood and alone?"


If any of this sounds familiar, know that you're not alone. Many mamas like you are navigating the challenges of parenting highly emotional kids and there is support available to help you through it.


Coaching from a licensed therapist can be a game-changer for mamas facing these challenges. Here's how:


  1. Understanding Your Child's Big Feelings: A coach that has been trained as a therapist is equipped to help you gain insight into your child's emotions and behavior, empowering you to respond with empathy and compassion. By understanding the root causes of their big feelings, you can better support them in navigating their emotions and building healthy coping mechanisms.

  2. Developing Coping Strategies: Coaching provides you with practical tools and strategies for managing your own emotions and responding effectively to your child's outbursts. From deep breathing exercises to mindfulness techniques, you'll learn how to stay calm and grounded, even in the midst of chaos.

  3. Strengthening Your Connection: Coaching focuses on strengthening the bond between you and your child, fostering a relationship built on trust, respect, and open communication. By prioritizing connection and understanding, you can create a safe and supportive environment where your child feels seen, heard, and valued.

A mama holding her daughter.
Mama, you got this & so does she!


And the best part? Coaching is available on-demand, meaning you can access support whenever you need it, wherever you are.


Whether you're juggling work, family, or other commitments, virtual on-demand coaching offers flexibility and convenience, allowing you to prioritize your mental health and well-being.


So, mama, if you're ready to reclaim your sanity, schedule a free 15 consultation with me TODAY. Immediate availability for on-demand coaching means support is just a click away. And with virtual 1:1 sessions available globally, you can access the help you need, no matter where you are in the world.


You don't have to navigate this journey alone. Let me be a part of your journey. Reach out for support, and together, we'll navigate the rollercoaster of parenting with courage, compassion, and resilience.


Click here to schedule your FREE 15-minute consultation.

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