Hey Mama, Parenting is a wild ride, isn't it? And when you're raising a highly emotional kiddo, it can feel like you're strapped into the...

I know both as a therapist and as a mom of a 9-year-old with anxiety that the role parents play in a kid's life is immeasurable.

Do you dread drop-off? Are you tired of the daily meltdown? Do you find yourself starting calm, nurturing, and supportive, but frustrated...

Do you find yourself turning down invites to social events because your little one gets anxious? Avoiding plans after work because you...

When receiving coaching there is an identified problem, i.e. feeling guilty leaving my anxious child at daycare, all day while I go to...